#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quick Chek Bakery Buttered Kaiser Roll
Quick Chek Bakery Buttered Kaiser Roll (1 roll) contains 41g total carbs, 38g net carbs, 2g fat, 9g protein, and 210 calories.
- Net Carbs - 38 g 
- Fiber - 3 g 
- Total Carbs - 41 g 
- Protein - 9 g 
- Fats - 2 g 
210 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
- Calories - 210 kCal 
- Total Carbs - 41 g - Net Carbs - 38 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 9 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 2.7 mg 
- Sodium - 410 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 4.8 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Breakfast Bakery Poppyseed Kaiser Roll
- Fresh Sour Dough Kaiser Rolls
- Fresh Food In Store Bakery Rolls (in Bakery) Finest Sesame & Linseed Kaiser
- Breakfast Bakery Plain Kaiser Roll 
- Bakery Kaiser Roll
- Kaiser Rolls Onion
- Wheat Kaiser Roll 
- Bakery Buttered Sub Roll
- Bakery Buttered Portuguese Roll
- Kaiser Rolls