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Kaiser Rolls Onion

Carbs in Golden Mill Bakery Kaiser Rolls Onion

Golden Mill Bakery Kaiser Rolls Onion (1 kaiser) contains 37g total carbs, 35g net carbs, 2g fat, 7g protein, and 190 calories.

  • Net Carbs

    35 g

  • Fiber

    2 g

  • Total Carbs

    37 g

  • Protein

    7 g

  • Fats

    2 g

190 cals

Nutritional Facts

  • Serving Size: 1 kaiser
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    37 g

    • Net Carbs

      35 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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