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Pan-sear Haddock Roasted Garlic & Herbs

Carbs in High Liner Pan-sear Haddock Roasted Garlic & Herbs

High Liner Pan-sear Haddock Roasted Garlic & Herbs (1 fillet) contains 10g total carbs, 9g net carbs, 6g fat, 21g protein, and 190 calories.

Net Carbs

9 g
Fiber

1 g
Total Carbs

10 g
Protein

21 g
Fats

6 g

190 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 127g

Nutrient

Value

Calories

190 kCal
Total Carbs

10 g
- Net Carbs
  
  9 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

21 g
Fat

6 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

240 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg