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Lamb Veal & Game New Zealand Imported Square-cut Shoulder Chops Separable Lean Only Raw

Carbs in Lamb Veal & Game New Zealand Imported Square-cut Shoulder Chops Separable Lean Only Raw

Lamb Veal & Game New Zealand Imported Square-cut Shoulder Chops Separable Lean Only Raw (4 oz) contains 0g total carbs, 0g net carbs, 10.3g fat, 23.3g protein, and 185 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.3 g

  • Fats

    10.3 g

185 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    185.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.3 g

  • Fat

    10.3 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      66.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30.5 mg

  • Iron

    1.3 mg

  • Magnesium

    23.7 mg

  • Phosphorus

    213.6 mg

  • Potassium

    362.7 mg

  • Sodium

    92.7 mg

  • Zinc

    3.7 mg

  • Copper

    0.1 mg

  • Selenium

    8.4 mcg

  • Vitamin A

    7.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2.9 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin E

    0.4 mg

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