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Multi-grain Orzo Garbanzo & Kale Blend

Carbs in Simplot Goodgrains Multi-grain Orzo Garbanzo & Kale Blend

Simplot Goodgrains Multi-grain Orzo Garbanzo & Kale Blend (1 cup) contains 25g total carbs, 21g net carbs, 3g fat, 3g protein, and 140 calories.

Net Carbs

21 g
Fiber

4 g
Total Carbs

25 g
Protein

3 g
Fats

3 g

140 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 129g

Nutrient

Value

Calories

140 kCal
Total Carbs

25 g
- Net Carbs
  
  21 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

48 mg
Iron

1.5 mg
Potassium

185 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0.3 mcg