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Sprouted Lentil Trio

Carbs in Tru Roots Sprouted Lentil Trio

Tru Roots Sprouted Lentil Trio (0.25 cup) contains 21g total carbs, 12g net carbs, 0.5g fat, 8g protein, and 120 calories.

  • Net Carbs

    12 g

  • Fiber

    9 g

  • Total Carbs

    21 g

  • Protein

    8 g

  • Fats

    0.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    21 g

    • Net Carbs

      12 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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