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Southwestern Salad

Carbs in Greens & Grains Southwestern Salad

Greens & Grains Southwestern Salad (1 serving) contains 25g total carbs, 19g net carbs, 26g fat, 30g protein, and 440 calories.

  • Net Carbs

    19 g

  • Fiber

    6 g

  • Total Carbs

    25 g

  • Protein

    30 g

  • Fats

    26 g

440 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 323g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    25 g

    • Net Carbs

      19 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    3.6 mg

  • Sodium

    760 mg

  • Vitamin A

    3450 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg

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