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Southwestern Style Salad

Carbs in Signature Cafe Southwestern Style Salad

Signature Cafe Southwestern Style Salad (1 salad) contains 16g total carbs, 13g net carbs, 22g fat, 13g protein, and 310 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    13 g

  • Fats

    22 g

310 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    540 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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