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Colcannon Potato Mash

Carbs in Marks & Spencer Colcannon Potato Mash

Marks & Spencer Colcannon Potato Mash (0.5 pack) contains 28.3g total carbs, 24g net carbs, 13g fat, 3.4g protein, and 226 calories.

Net Carbs

24 g
Fiber

4.3 g
Total Carbs

28.3 g
Protein

3.4 g
Fats

13 g

226 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 0g

Nutrient

Value

Calories

225.9 kCal
Total Carbs

28.3 g
- Net Carbs
  
  24 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg