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Carbs in Twofold All Natural Quinoa Granola
Twofold All Natural Quinoa Granola (0.33 cup) contains 14g total carbs, 12g net carbs, 8g fat, 3g protein, and 130 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
3 g
Fats
8 g
130 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
3 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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