Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/4" Choice Cooked Roasted

Carbs in Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/4" Choice Cooked Roasted

Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/4" Choice Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 94.9g fat, 66.2g protein, and 1138 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    66.2 g

  • Fats

    94.9 g

1138 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 297g

Nutrient

Value

  • Calories

    1137.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    66.2 g

  • Fat

    94.9 g

    • Monounsat. Fat

      40.6 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      38.3 g

    • Cholesterol

      252.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29.7 mg

  • Iron

    6.7 mg

  • Magnesium

    56.4 mg

  • Phosphorus

    499 mg

  • Potassium

    840.5 mg

  • Sodium

    187.1 mg

  • Zinc

    16.6 mg

  • Copper

    0.3 mg

  • Selenium

    65 mcg

  • Folate

    20.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    10.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    6.8 mcg

  • Vitamin D

    0 mcg

Similar Foods