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Oven Fried Tilapia

Carbs in Publix Oven Fried Tilapia

Publix Oven Fried Tilapia (1 mea) contains 28g total carbs, 22g net carbs, 21g fat, 34g protein, and 420 calories.

  • Net Carbs

    22 g

  • Fiber

    6 g

  • Total Carbs

    28 g

  • Protein

    34 g

  • Fats

    21 g

420 cals

Nutritional Facts

  • Serving Size: 1 mea
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    28 g

    • Net Carbs

      22 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    860 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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