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Flounder Fillets

Carbs in Pacific West Flounder Fillets

Pacific West Flounder Fillets (1 serving) contains 11g total carbs, 11g net carbs, 6.8g fat, 22g protein, and 195 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    22 g

  • Fats

    6.8 g

195 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    194.6 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    6.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    646 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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