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Banana Nut

Carbs in Vitatops Banana Nut

Vitatops Banana Nut (1 vitatop) contains 22g total carbs, 14g net carbs, 2g fat, 5g protein, and 100 calories.

  • Net Carbs

    14 g

  • Fiber

    8 g

  • Total Carbs

    22 g

  • Protein

    5 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 1 vitatop
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    22 g

    • Net Carbs

      14 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    9 mg

  • Potassium

    40 mg

  • Sodium

    105 mg

  • Zinc

    7.5 mg

  • Folate

    200 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    5 mcg

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