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Mixes Organic High Fiber Pancake

Carbs in Bob's Red Mill Mixes Organic High Fiber Pancake

Bob's Red Mill Mixes Organic High Fiber Pancake (0.33 cup) contains 36g total carbs, 29g net carbs, 1.5g fat, 7g protein, and 180 calories.

  • Net Carbs

    29 g

  • Fiber

    7 g

  • Total Carbs

    36 g

  • Protein

    7 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    36 g

    • Net Carbs

      29 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg