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Woven Wheat Cereal

Carbs in Eating Right Woven Wheat Cereal

Eating Right Woven Wheat Cereal (1.25 cups) contains 46g total carbs, 41g net carbs, 1g fat, 5g protein, and 200 calories.

  • Net Carbs

    41 g

  • Fiber

    5 g

  • Total Carbs

    46 g

  • Protein

    5 g

  • Fats

    1 g

200 cals

Nutritional Facts

  • Serving Size: 1.25 cups
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    46 g

    • Net Carbs

      41 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    9 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    210 mg

  • Sodium

    330 mg

  • Zinc

    2.3 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

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