#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Multigrain Cheerios 5 Whole Grains

Carbs in Nestle Multigrain Cheerios 5 Whole Grains

Nestle Multigrain Cheerios 5 Whole Grains (1 serving) contains 79.9g total carbs, 71g net carbs, 4.7g fat, 9.4g protein, and 386 calories.

  • Net Carbs

    71 g

  • Fiber

    8.9 g

  • Total Carbs

    79.9 g

  • Protein

    9.4 g

  • Fats

    4.7 g

386 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    385.5 kCal

  • Total Carbs

    79.9 g

    • Net Carbs

      71 g

    • Fiber

      8.9 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    4.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    525 mg

  • Iron

    13 mg

  • Sodium

    336 mg

  • Folate

    163 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    1 mg

  • Vitamin C

    40 mg

  • Vitamin D

    2.5 mcg