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Gold Organic Edamame Soybeans In Shells

Carbs in Coop Gold Organic Edamame Soybeans In Shells

Coop Gold Organic Edamame Soybeans In Shells (0.5 cup) contains 9g total carbs, 1g net carbs, 2g fat, 10g protein, and 90 calories.

  • Net Carbs

    1 g

  • Fiber

    8 g

  • Total Carbs

    9 g

  • Protein

    10 g

  • Fats

    2 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    9 g

    • Net Carbs

      1 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    30 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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