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Organic Shelled Edamame Soybeans

Carbs in Seapoint Farms Organic Shelled Edamame Soybeans

Seapoint Farms Organic Shelled Edamame Soybeans (0.5 cup) contains 10g total carbs, 4g net carbs, 4g fat, 9g protein, and 110 calories.

  • Net Carbs

    4 g

  • Fiber

    6 g

  • Total Carbs

    10 g

  • Protein

    9 g

  • Fats

    4 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    10 g

    • Net Carbs

      4 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Potassium

    380 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg