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Creamy Style Oatmeal With Apricots

Carbs in Creamy Style Oatmeal With Apricots

Creamy Style Oatmeal With Apricots (4 servings) contains 187.8g total carbs, 166.9g net carbs, 19.8g fat, 55.2g protein, and 1091 calories.

Net Carbs

166.9 g
Fiber

20.9 g
Total Carbs

187.8 g
Protein

55.2 g
Fats

19.8 g

1091 cals

Quantity

Serving Size

Serving Size: 4 servings
Serving Weight: 1115g

Nutrient

Value

Calories

1091 kCal
Total Carbs

187.8 g
- Net Carbs
  
  166.9 g
- Fiber
  
  20.9 g
- Starch
  
  -
- Sugar
  
  87.1 g
- Sugar Alcohols
  
  -
Protein

55.2 g
Fat

19.8 g
- Monounsat. Fat
  
  5.8 g
- Polyunsat. Fat
  
  3.8 g
- Saturated Fat
  
  8.2 g
- Cholesterol
  
  48.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

1334.7 mg
Iron

8.5 mg
Magnesium

353.2 mg
Phosphorus

1646.5 mg
Potassium

2796.2 mg
Sodium

444.4 mg
Zinc

9.5 mg
Copper

0.9 mg
Selenium

79.4 mcg
Folate

107.3 mcg
Vitamin A

1277 mcg
Vit B1 (Thiamin)

1 mg
Vit B2 (Riboflavin)

2.1 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B6

0.6 mg
Vitamin B12

4.6 mcg
Vitamin C

0.7 mg
Vitamin D

11.7 mcg
Vitamin K

6.2 mcg
Vitamin E

3.7 mg