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Carbs in Nancy's Low Fat Yogurt Plain
Nancy's Low Fat Yogurt Plain (1 cup) contains 16g total carbs, 16g net carbs, 3g fat, 11g protein, and 140 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
11 g
Fats
3 g
140 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 225g
Nutrient
Value
Calories
140 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
11 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Sodium
160 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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