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Milled Flax Chia Seed Apple & Cinnamon

Carbs in Linwoods Milled Flax Chia Seed Apple & Cinnamon

Linwoods Milled Flax Chia Seed Apple & Cinnamon (1 serving) contains 10.3g total carbs, 4.6g net carbs, 11g fat, 6.1g protein, and 151 calories.

Net Carbs

4.6 g
Fiber

5.7 g
Total Carbs

10.3 g
Protein

6.1 g
Fats

11 g

151 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

150.6 kCal
Total Carbs

10.3 g
- Net Carbs
  
  4.6 g
- Fiber
  
  5.7 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

11 g
- Monounsat. Fat
  
  1.9 g
- Polyunsat. Fat
  
  7.5 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

95 mg
Iron

1.6 mg
Magnesium

87 mg
Phosphorus

146 mg
Potassium

192 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin C

11 mg
Vitamin D

0 mcg