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Honey Oat Crispies

Carbs in Jungle Honey Oat Crispies

Jungle Honey Oat Crispies (1 serving) contains 24g total carbs, 22.6g net carbs, 1g fat, 2.5g protein, and 119 calories.

  • Net Carbs

    22.6 g

  • Fiber

    1.4 g

  • Total Carbs

    24 g

  • Protein

    2.5 g

  • Fats

    1 g

119 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    118.6 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    195 mg

  • Iron

    2.7 mg

  • Sodium

    53 mg

  • Vitamin A

    135 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    0 mcg

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