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Carbs in Tesco Smoked Ham And Cottage Cheese Sandwich Thin
Tesco Smoked Ham And Cottage Cheese Sandwich Thin (1 pack) contains 25.2g total carbs, 23g net carbs, 3g fat, 12g protein, and 174 calories.
- Net Carbs - 23 g 
- Fiber - 2.2 g 
- Total Carbs - 25.2 g 
- Protein - 12 g 
- Fats - 3 g 
174 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 0g
Nutrient
Value
- Calories - 174 kCal 
- Total Carbs - 25.2 g - Net Carbs - 23 g 
- Fiber - 2.2 g 
- Starch - - 
- Sugar - 3.4 g 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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