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Carbs in Cortina Brand Black Beans
Cortina Brand Black Beans (250 ml) contains 34g total carbs, 24g net carbs, 1g fat, 12g protein, and 190 calories.
Net Carbs
24 g
Fiber
10 g
Total Carbs
34 g
Protein
12 g
Fats
1 g
190 cals
Nutritional Facts
- Serving Size: 250 ml
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
34 g
Net Carbs
24 g
Fiber
10 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
4.5 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg