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Breads Dempster's Grainhouse 14 Grain

Carbs in Dempster's Breads Dempster's Grainhouse 14 Grain

Dempster's Breads Dempster's Grainhouse 14 Grain (1 slice) contains 23g total carbs, 20g net carbs, 2g fat, 5g protein, and 130 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

5 g
Fats

2 g

130 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 48g

Nutrient

Value

Calories

130 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg