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Mediterraneen Couscous

Carbs in Exotic Mediterraneen Couscous

Exotic Mediterraneen Couscous (0.33 cup) contains 34g total carbs, 32g net carbs, 0g fat, 6g protein, and 162 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    6 g

  • Fats

    0 g

162 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    162 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    118 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    8.4 mg

  • Vitamin D

    0 mcg