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Mediterranean Style Couscous

Carbs in Tesco Mediterranean Style Couscous

Tesco Mediterranean Style Couscous (1 serving) contains 28.8g total carbs, 27g net carbs, 1.4g fat, 5.1g protein, and 146 calories.

  • Net Carbs

    27 g

  • Fiber

    1.8 g

  • Total Carbs

    28.8 g

  • Protein

    5.1 g

  • Fats

    1.4 g

146 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    145.6 kCal

  • Total Carbs

    28.8 g

    • Net Carbs

      27 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg