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Carbs in Chicken Broilers Or Fryers Breast Meat Only Raw
Chicken Broilers Or Fryers Breast Meat Only Raw (1 unit (yield from 1 lb ready-to-cook chicken)) contains 0g total carbs, 0g net carbs, 1.9g fat, 16g protein, and 85 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
16 g
Fats
1.9 g
85 cals
Nutritional Facts
- Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken)
- Serving Weight: 71g
Nutrient
Value
Calories
85.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16 g
Fat
1.9 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.4 g
Cholesterol
51.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.6 mg
Iron
0.3 mg
Magnesium
19.9 mg
Phosphorus
151.2 mg
Potassium
237.1 mg
Sodium
32 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
16.2 mcg
Folate
6.4 mcg
Vitamin A
6.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
6.8 mg
Vitamin B6
0.6 mg
Vitamin B12
0.2 mcg
Vitamin D
0 mcg
Vitamin K
0.5 mcg
Vitamin E
0.4 mg
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