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Lowfat Yoghurt Plain

Carbs in Mountain High Lowfat Yoghurt Plain

Mountain High Lowfat Yoghurt Plain (0.67 cup) contains 11g total carbs, 11g net carbs, 2g fat, 8g protein, and 100 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    8 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 161g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    270 mg

  • Potassium

    400 mg

  • Sodium

    120 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    2.2 mcg