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Carbs in Birch Benders Paleo Toaster Waffles
Birch Benders Paleo Toaster Waffles (2 waffles) contains 19g total carbs, 16g net carbs, 13g fat, 2g protein, and 200 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
2 g
Fats
13 g
200 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 62g
Nutrient
Value
Calories
200 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
1 mg
Potassium
133 mg
Sodium
170 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
