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Dry Roasted Pumpkin Seeds

Carbs in President's Choice Dry Roasted Pumpkin Seeds

President's Choice Dry Roasted Pumpkin Seeds (0.67 cup) contains 7g total carbs, 5g net carbs, 25g fat, 14g protein, and 310 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

14 g
Fats

25 g

310 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 50g

Nutrient

Value

Calories

310 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg