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Pronutro Strawberry Flavoured Cereal

Carbs in Bokomo Pronutro Strawberry Flavoured Cereal

Bokomo Pronutro Strawberry Flavoured Cereal (5 spoons) contains 32.6g total carbs, 26g net carbs, 3.9g fat, 8.5g protein, and 223 calories.

  • Net Carbs

    26 g

  • Fiber

    6.6 g

  • Total Carbs

    32.6 g

  • Protein

    8.5 g

  • Fats

    3.9 g

223 cals

Nutritional Facts

  • Serving Size: 5 spoons
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    222.5 kCal

  • Total Carbs

    32.6 g

    • Net Carbs

      26 g

    • Fiber

      6.6 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    8.5 g

  • Fat

    3.9 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    5.4 mg

  • Magnesium

    120 mg

  • Phosphorus

    300 mg

  • Sodium

    114 mg

  • Zinc

    4.5 mg

  • Selenium

    21 mcg

  • Folate

    120 mcg

  • Vitamin A

    450 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    24 mcg

  • Vitamin E

    6 mg