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Pronutro Wheat Free Chocolate Flavoured Cereal

Carbs in Bokomo Pronutro Wheat Free Chocolate Flavoured Cereal

Bokomo Pronutro Wheat Free Chocolate Flavoured Cereal (1 serving) contains 25g total carbs, 19.3g net carbs, 4g fat, 8.4g protein, and 168 calories.

Net Carbs

19.3 g
Fiber

5.7 g
Total Carbs

25 g
Protein

8.4 g
Fats

4 g

168 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

167.5 kCal
Total Carbs

25 g
- Net Carbs
  
  19.3 g
- Fiber
  
  5.7 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

8.4 g
Fat

4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

265 mg
Iron

5.4 mg
Magnesium

126 mg
Sodium

118 mg
Zinc

3.3 mg
Selenium

17 mcg
Folate

120 mcg
Vitamin A

270 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0.5 mg
Vitamin B12

1 mcg
Vitamin C

30 mg
Vitamin D

5 mcg
Vitamin K

36 mcg
Vitamin E

4.5 mg