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Recipes Main Dishes Whole Wheat Bean And Cheddar Quesadillas With Fire-roasted Salsa

Carbs in Whole Foods Market Recipes Main Dishes Whole Wheat Bean And Cheddar Quesadillas With Fire-roasted Salsa

Whole Foods Market Recipes Main Dishes Whole Wheat Bean And Cheddar Quesadillas With Fire-roasted Salsa (1 serving) contains 46g total carbs, 38g net carbs, 23g fat, 24g protein, and 480 calories.

  • Net Carbs

    38 g

  • Fiber

    8 g

  • Total Carbs

    46 g

  • Protein

    24 g

  • Fats

    23 g

480 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    480 kCal

  • Total Carbs

    46 g

    • Net Carbs

      38 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg