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Organic Pumpkin

Carbs in Farmer's Market Organic Pumpkin

Farmer's Market Organic Pumpkin (1 serving) contains 8g total carbs, 5g net carbs, 0g fat, 1g protein, and 34 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    1 g

  • Fats

    0 g

34 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    34 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Potassium

    206 mg

  • Sodium

    5 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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