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Carbs in Planters Walnuts
Planters Walnuts (16 pieces) contains 4g total carbs, 2g net carbs, 18g fat, 4g protein, and 190 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
4 g
Fats
18 g
190 cals
Nutritional Facts
- Serving Size: 16 pieces
- Serving Weight: 28g
Nutrient
Value
Calories
190 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
18 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
13 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Phosphorus
100 mg
Potassium
125 mg
Copper
0.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg