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Steamfresh Vege Plus Couscous

Carbs in Wattie's Steamfresh Vege Plus Couscous

Wattie's Steamfresh Vege Plus Couscous (1 serving) contains 28g total carbs, 21.4g net carbs, 1.3g fat, 9.7g protein, and 179 calories.

Net Carbs

21.4 g
Fiber

6.6 g
Total Carbs

28 g
Protein

9.7 g
Fats

1.3 g

179 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 220g

Nutrient

Value

Calories

179.3 kCal
Total Carbs

28 g
- Net Carbs
  
  21.4 g
- Fiber
  
  6.6 g
- Starch
  
  -
- Sugar
  
  6.8 g
- Sugar Alcohols
  
  -
Protein

9.7 g
Fat

1.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg