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Full Cream Berry Chia And Date Yoghurt With Sunflower Seeds

Carbs in Woolworths Full Cream Berry Chia And Date Yoghurt With Sunflower Seeds

Woolworths Full Cream Berry Chia And Date Yoghurt With Sunflower Seeds (1 serving) contains 9g total carbs, 5.4g net carbs, 6.8g fat, 6.5g protein, and 130 calories.

  • Net Carbs

    5.4 g

  • Fiber

    3.6 g

  • Total Carbs

    9 g

  • Protein

    6.5 g

  • Fats

    6.8 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    130.3 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      6.5 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    6.8 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    66 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg