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Carbs in Stapleton Low Fat Fig & Date Yogurt With Sunflower Seeds Cereal & Grains
Stapleton Low Fat Fig & Date Yogurt With Sunflower Seeds Cereal & Grains (1 serving) contains 18.4g total carbs, 18g net carbs, 1.4g fat, 3.6g protein, and 99 calories.
Net Carbs
18 g
Fiber
0.4 g
Total Carbs
18.4 g
Protein
3.6 g
Fats
1.4 g
99 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
99.4 kCal
Total Carbs
18.4 g
Net Carbs
18 g
Fiber
0.4 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
3.6 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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