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Cranberry Orange And Pistachio Muffin

Carbs in Cooking Light Cranberry Orange And Pistachio Muffin

Cooking Light Cranberry Orange And Pistachio Muffin (1 muffin) contains 30g total carbs, 27g net carbs, 5.4g fat, 5g protein, and 179 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

5 g
Fats

5.4 g

179 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 0g

Nutrient

Value

Calories

179 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5.4 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  22 mg
Glycemic Load

-

Supplemental

Value

Calcium

81 mg
Iron

1 mg
Sodium

242 mg
Vitamin A

0 mcg
Vitamin D

0 mcg