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Carbs in Compliments Bakery Orange Cranberry Muffins
Compliments Bakery Orange Cranberry Muffins (1 muffin) contains 30g total carbs, 29g net carbs, 9g fat, 4g protein, and 220 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
4 g
Fats
9 g
220 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 71g
Nutrient
Value
Calories
220 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
210 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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