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Hot Cereal Unsweetened Gluten Free

Carbs in On The Go Paleo Hot Cereal Unsweetened Gluten Free

On The Go Paleo Hot Cereal Unsweetened Gluten Free (0.33 cup) contains 9g total carbs, 1.5g net carbs, 17g fat, 5g protein, and 184 calories.

Net Carbs

1.5 g
Fiber

7.5 g
Total Carbs

9 g
Protein

5 g
Fats

17 g

184 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 32g

Nutrient

Value

Calories

184 kCal
Total Carbs

9 g
- Net Carbs
  
  1.5 g
- Fiber
  
  7.5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

17 g
- Monounsat. Fat
  
  6.2 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1.1 mg
Magnesium

36 mg
Potassium

213 mg
Sodium

21 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

1.8 mg