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Gluten-free 8 Grain Hot Cereal

Carbs in Bob's Red Mill Gluten-free 8 Grain Hot Cereal

Bob's Red Mill Gluten-free 8 Grain Hot Cereal (0.25 cup) contains 29g total carbs, 26g net carbs, 2.5g fat, 5g protein, and 150 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

5 g
Fats

2.5 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 41g

Nutrient

Value

Calories

150 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg