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Spinach Mushroom Feta Crustless Quiche

Carbs in Budget Bytes Spinach Mushroom Feta Crustless Quiche

Budget Bytes Spinach Mushroom Feta Crustless Quiche (1 serving) contains 6.7g total carbs, 5g net carbs, 10g fat, 13g protein, and 166 calories.

Net Carbs

5 g
Fiber

1.7 g
Total Carbs

6.7 g
Protein

13 g
Fats

10 g

166 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

166 kCal
Total Carbs

6.7 g
- Net Carbs
  
  5 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

13 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

516 mg
Vitamin A

0 mcg
Vitamin D

0 mcg