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Carbs in Yolida Yogurt Plain
Yolida Yogurt Plain (1 serving) contains 13g total carbs, 13g net carbs, 1.5g fat, 8g protein, and 100 calories.
Net Carbs
13 g
Fiber
0 g
Total Carbs
13 g
Protein
8 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
100 kCal
Total Carbs
13 g
Net Carbs
13 g
Fiber
-
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
8 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Sodium
105 mg
Vitamin A
30 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vitamin D
0 mcg
