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Carbs in Cumberland Farm Ham And Cheese Sandwich
Cumberland Farm Ham And Cheese Sandwich (1 serving) contains 21g total carbs, 18g net carbs, 7g fat, 16g protein, and 210 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
16 g
Fats
7 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 107g
Nutrient
Value
Calories
210 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
16 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
780 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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