Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cooked Ham -deli & Sliced Meats

Carbs in Schneiders Cooked Ham -deli & Sliced Meats

Schneiders Cooked Ham -deli & Sliced Meats (2 slices) contains 2g total carbs, 2g net carbs, 1.5g fat, 6g protein, and 45 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    6 g

  • Fats

    1.5 g

45 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg

Similar Foods