#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cereals Ready-to-eat General Mills Kix
Cereals Ready-to-eat General Mills Kix (1.33 cup) contains 24.8g total carbs, 22.2g net carbs, 1g fat, 2.3g protein, and 107 calories.
Net Carbs
22.2 g
Fiber
2.6 g
Total Carbs
24.8 g
Protein
2.3 g
Fats
1 g
107 cals
Nutritional Facts
- Serving Size: 1.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
107.1 kCal
Total Carbs
24.9 g
Net Carbs
22.2 g
Fiber
2.6 g
Starch
-
Sugar
2.9 g
Sugar Alcohols
-
Protein
2.3 g
Fat
1 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
171 mg
Iron
9.6 mg
Magnesium
15.3 mg
Phosphorus
56.7 mg
Potassium
66.9 mg
Sodium
178.8 mg
Zinc
5.2 mg
Copper
0 mg
Selenium
2.6 mcg
Folate
236.1 mcg
Vitamin A
277 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
7.3 mg
Vitamin B6
0.7 mg
Vitamin B12
1.7 mcg
Vitamin C
7.6 mg
Vitamin D
1 mcg
Vitamin K
0.1 mcg
Vitamin E
0.1 mg
Similar Foods
- Cereals Ready-to-eat General Mills Berry Kix
- Cereals Ready-to-eat, GENERAL MILLS, KIX
- Cereals Ready-to-eat General Mills Cheerios
- Cereals Ready-to-eat General Mills 25% Less Sugar Cinnamon Toast Crunch
- Cereals Ready-to-eat General Mills Dulce De Leche Cheerios
- Cereals Ready-to-eat General Mills Fiber One 80 Calories Chocolate Squares
- Cereals Ready-to-eat General Mills Cocoa Puffs 25% Reduced Sugar
- Cereals Ready-to-eat General Mills Fiber One Caramel Delight
- Cereals Ready-to-eat General Mills Fiber One
- Cereals Ready-to-eat General Mills Cinnamon Toast Crunch