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Cereals Ready-to-eat Corn Flakes Low Sodium

Carbs in Cereals Ready-to-eat Corn Flakes Low Sodium

Cereals Ready-to-eat Corn Flakes Low Sodium (1 cup) contains 22.2g total carbs, 21.9g net carbs, 0.1g fat, 1.9g protein, and 100 calories.

  • Net Carbs

    21.9 g

  • Fiber

    0.3 g

  • Total Carbs

    22.2 g

  • Protein

    1.9 g

  • Fats

    0.1 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    99.8 kCal

  • Total Carbs

    22.2 g

    • Net Carbs

      21.9 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.8 mg

  • Iron

    0.6 mg

  • Magnesium

    3.3 mg

  • Phosphorus

    12.3 mg

  • Potassium

    18.3 mg

  • Sodium

    2.5 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.3 mcg

  • Folate

    8.3 mcg

  • Vitamin A

    15.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0.9 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg